The effect of honey when drinking is very good for health. However, different time consuming honey also brings different health.
1. Drink honey early in the morning - to clean the stomach
2. Drink honey in the afternoon - helps replenish energy
3. Drink honey before bed - Supports sleep and sedation
4. Drink honey after meals - Promote digestion
5. Drink honey before meals - Prevent stomach acid
Therefore, you can drink any time
Should we drink honey at noon?