Hello LCNL! I have been using Yunzhi mushrooms. But at night, you still feel fine and can't sleep? Is it possible to take insomnia to drink?
Yes, Linh Chi Nong Lam thanks you for believing in using the product!
Yunzhi mushrooms are very good for health, the best time to drink mushrooms for absorption is in the morning, you can drink in the morning to the afternoon, in the evening I limit my use, drink plenty of water in the evening. , urinating a lot will cause insomnia. Ganoderma has sedative effect to help sleep easier without causing insomnia!