Hello Linh Chi Nong Lam!
I bought Ganoderma with you to use, but I don't know how to use it. Can you show me how to cook and how much to use each day?
Hello Brother / Sister,
Ganoderma has many uses, the simplest and most effective way is to drink like tea and use water instead of daily. For people who prevent disease and improve their health, drink about 5g-7g daily with 2 liters of drinking water gradually a day (1 ear of Ganoderma is small from 8-10cm about 12-15g). For those on treatment, the dosage is doubled from 10-15g. Green Lim mushroom and Thuong Hoang mushroom also use the same but should combine red Lingzhi will be more cost effective but still have good effect.