Frequently Asked QuestionsCategory: Ganodermaeffective dose of Yunzhi daily
Ganoderma Staff asked 2 months ago

Hello LCNL! I have just bought Yunzhi mushrooms but I do not know how much mushrooms to use per day for the most effective?

1 Answers
Ganoderma Staff answered 2 months ago

Hello, brothers and sisters! Usually when buying mushrooms you will advise and guide you on how to use mushrooms very specifically: for normal healthy people to drink mushrooms to enhance resistance, health, they only need to use 7-10g daily. is enough dose; Particularly for those who are using mushrooms to support the treatment, use 15-20g / day. You can cook 7-10g sprouting mushrooms with about 2 liters of water to boil for about 30 minutes off the stove and drink instead of filtered water daily!

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