Hello consulting team, I am 30 years old, but weighs more than 40kg, I heard my friend introduced to drinking honey to help gain weight, can consulting group help me with some methods to gain weight? ?
Honey has long been a miracle medicine for many ailments. Each tablespoon of honey contains about 17.3g of carbohydrates, which is the equivalent of the energy efficiency norms that athletes use in each race. So you can rest assured that using honey will help you gain weight safely quickly. LCNL would like to introduce you some of the following methods:
1. Honey combined with chicken eggs: 1 egg yolk & 2 tablespoons of honey. You separate the egg yolk into a cup, add 2 tablespoons of honey and stir well. Then put a slice of ginger in this mixture and then distill water or put in a common rice cooker Should be taken once a day, 3 times a week and applied continuously for a month to get the best results.
2. Honey combined with fresh milk: Every morning you drink a glass of fresh milk without sugar, mixed with honey to taste. Fresh milk honey drink will provide protein needed for cell building process, helping to gain weight effectively. Not only helps you gain weight but also care for the healthier skin.