I work in the office, due to the nature of the job or sit in one place so I get belly fat, I want to ask if honey can reduce belly fat?
Hello Brother / Sister!
Office people sit more sedentary causing excess abdominal fat accumulation, body stagnation. In addition, the habit of snacking, fast food makes fat loss, weight loss become more difficult.
Honey has the ability to improve the digestive system, thereby helping to lose weight effectively. You can use 300ml of warm water mixed with 1/2 lemon and 2 tablespoons of honey, use regularly after 1 month, you will see the effect.