Hello LCNL, I am 30 years old, or menstrual disorder, hear your friend said using honey to help regulate menstruation is very good right?
Irregular menstrual periods often include symptoms such as delayed menstruation, missed periods, minor periods, unusual menstrual colors, prolonged menstrual periods ... these symptoms can occur in women of all ages. at menopause until menopause.
There are many different reasons why women 's menstrual cycle is not as stressful, using some medicines, changing hormones ... To maintain health against women' s disease. women need to have a proper diet and nutrition, strengthen themselves to overcome irregular menstruation, support the treatment process such as eating lots of green vegetables, fruits, drinking honey Bees combine with ginger because the active ingredients in ginger such as gingerol, shogaol, and zingiberen stimulate blood circulation, have the ability to effectively treat dysmenorrhea, and help regulate menstruation, support the treatment of dysmenorrhea. .
In addition, women need to have a plan for periodic gynecological visits at obstetric specialized health facilities to be able to discover the cause of menstrual disorders, from which there is a timely solution.