Frequently Asked QuestionsCategory: HoneyWant to lose weight then use honey or not
Ganoderma Staff asked 2 months ago

She has given birth to a baby more than this year, weaning him off. Since she is about to go back to work, she wants to lose weight. Does drinking honey help her lose weight?

1 Answers
Ganoderma Staff answered 2 months ago

Hello!
Losing weight with honey is a method that has been used by many people very successfully. Honey contains about 70 different vitamins, minerals and amino acids. These nutrients help speed up the metabolism, stimulating the excess fat in the body to convert into energy. Thanks to that, help her reduce excess fat in the abdomen, waist, thighs. In addition, honey also contains two types of glucose and fructose, creating a sweet taste for this food. These are two types of sugar that are easily absorbed, go straight to the bloodstream without intermediaries. So, drinking honey is sweet but does not cause fat when used.

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