Hi LCNL! I am acquainted with a little mushroom but do not know how to use it and how many mushrooms are best for each day? Do I use as many mushrooms as possible?
Yes, hi guys! Yunzhi mushroom is a form of functional food that supplements nutrients for users, so if you use it more than the prescribed daily dose, it will not harm your health. However, if you use too much mushrooms in a day, your body cannot absorb them all, causing waste. The best thing to do is use about 10g of Van Chi mushroom every day!