Frequently Asked QuestionsCategory: HoneyShould use honey alone or in combination
Ganoderma Staff asked 2 months ago

I want to know how to mix the honey how best?

1 Answers
Ganoderma Staff answered 2 months ago

To drink honey properly and really effectively you must pay special attention to the dose and the rate of mixing honey. The right ratio to mix honey is to take 2 tablespoons of honey and 300ml of warm water mixed together to create a beverage compound that has both healing and healing effects.
Note :
- Warm water mixed with honey should not exceed 50 degrees Celsius because at this temperature will destroy the components inside the honey.
- Drinking honey the right way is that you balance the amount of honey every day, should not exceed 50ml of honey, use much to cause body heat.
In addition, you can also combine honey with other nutrients such as lemon, turmeric, ginger, ... also provide equally effective healing.

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