Hello LCNL! I have just started using shiitake mushrooms for a while now, I want to know how to drink shiitake mushroom when the mushroom will fully promote its medicinal properties?
Hello, brothers and sisters! Ganoderma, you can drink all the time of the day sir! However, the most appropriate time to use Yunzhi is on an empty stomach, early in the morning, or about 1 hour before meals. You can drink a lot in the morning to noon, you should drink less in the evening to limit urination at night, causing us to lose sleep!