White Ganoderma is probably stranger to the user than red Ganoderma. So many people still do not know all about its effects. If you are also interested in this medicinal mushroom. Top things to know about Ganoderma Below will help you understand more about this mushroom, do not hurry to skip the following article.
1. The use of white reishi mushroom
- 1 1. The use of white reishi mushroom
- 2 2. How to use Ganoderma effectively
- 3 3. How safe is Ganoderma lucidum?
In white lingzhi, scientists have found active ingredients that are resistant to tumor formation. Especially, these active ingredients have the ability to prevent the spread of malignant tumors. Thanks to the ability to enhance immune function and also the task of "warriors" to destroy tumors. At the same time white Ganoderma also works to prevent metastatic tumors.
White Ganoderma helps the body promote anabolic state with the purpose of regenerating, strengthening and developing muscles. At the same time Ganoderma also has a great use in improving the vitality of men.
An active ingredient in white lingzhi also has the effect of thinning the blood, preventing the formation of blood clots so it can be used to treat high blood pressure.
Good for the liver
The amount of ganoderic acid in Ganoderma lucidum is effective for people with liver disease (hepatitis, fatty liver, viral hepatitis), people with functional impairment
Ganoderma not only works to strengthen the immune system and resist the penetration of harmful bacteria to the body.
Dilating blood vessels
Because Ganoderma contains alkaloids (containing nitrogen) and adenosine. These active ingredients are highly effective in dilating blood vessels, improving blood and oxygen circulation throughout the body's organs. Not only that, Ganoderma also has great use in lowering blood pressure in people with high blood pressure.
2. How to use Ganoderma effectively
White Ganoderma also has a characteristic aroma and a slightly bitter taste. So you can depending on the purpose of use, the health situation to add to the taste medicine such as: honeysuckle, tamarind, honey, licorice, human ceiling ...
To use white Ganoderma most effectively, you can apply the following ways:
Use whole mushrooms to cook drinking water daily
White Ganoderma can be used whole or sliced to cook drinking water daily. You only need to use 50g Ganoderma has washed away the dirt, put in 1 liter of water to cook. When Ganoderma is boiling, turn off the heat and soak the mushrooms in hot water for about 5 minutes. Then continue boiling lingzhi juice on a simmer for another 20 minutes. With the mushroom residue, you can use a small scissor, then if you add 1-2 more water. When Ganoderma juice cools, pour it into a bowl and put into the cooler of the refrigerator to drink gradually.
Grind Ganoderma into powder
One of the ways to use Ganoderma is to grind mushrooms into flour and put in a filter bag to brake like tea. When boiling, warm for about 10 minutes to enjoy. The reishi mushroom residue can now be eaten.
3. How safe is Ganoderma lucidum?
According to research, Ganoderma is very benign and brings many health benefits to users. Using Ganoderma lucidum does not cause any side effects, so it is possible to prioritize long-term use, especially in supporting the treatment of pathologies.
In some cases, you may want to consider talking to your doctor before using white reishi mushroom. Such as:
People with hemorrhagic disorders: Using Ganoderma in high doses may increase the risk of bleeding. Especially in people with certain bleeding disorders.
People with low blood pressure: Using white Ganoderma in high doses can lower blood pressure to severe levels.
Coagulopathy (thrombocytopenia): In patients with thrombocytopenia, using white reishi mushroom may increase the risk of bleeding.
People preparing for surgery: About 2 weeks before surgery, patients should stop using white lingzhi. Because this fungus can make more blood during surgery.
Above is the information that we want to share with you about Ganoderma. Hopefully the above information will help you understand more about the product and how to use it appropriately.
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