Ganoderma was "King of elixir" with many uses for human health. However, can pregnant women use this herb? Does drinking Ganoderma juice have any impact on mother and fetus? This is a common question of many people.
Outstanding effects of Lingzhi
Ganoderma contains hundreds of active ingredients and derivatives including: vitamins, amino acids, organic acids, fatty acids, terpenoids, alkaloids, proteins, glycoproteins, minerals, trace elements such as copper, iron , kalium, magnesium, natrium, calcium, ... Especially 5 components: Polysaccharides, Adenosine, Organic Germanium, Triterpenoid, Ganoderic Acid essence brings incredible effects for this fungus.
+ Ganoderma is good for digestive, circulatory, respiratory, urinary, excreted, cardiovascular, neurological, musculoskeletal, etc.
+ Has the effect of preventing and supporting the treatment of cancer, gout, diabetes, kidney disease, ...
+ Protect and support treatment of liver disease, reduce cholesterol, support treatment of high blood pressure
+ Strengthen the body's immune system, help recover and improve health
+ Weight loss, anti-obesity
+ Beauty skin, anti-aging, fade dark spots, freckles
+ Prevent hair loss, beautify hair
Can pregnant women drink Lingzhi juice?
This is a common question of many people today. Accordingly, not only can pregnant women drink mushroom juice but also should drink because they have many positive effects. Accordingly, during pregnancy when using Ganoderma juice properly can help pregnant women supplement the nutrients for the fetus to be full and develop better.
Pregnant women should drink water Lingzhi tea Not a question of many people
Besides, according to some studies also indicate that pregnant women Use Ganoderma mushrooms will eat well, sleep better. At the same time, the body's immune system is enhanced to help fight viruses, bacteria that cause disease, fight fatigue, and protect the mother as well as the fetus.
Pregnant women should drink Lingzhi because they have many effects, but using them in the right and appropriate manner will bring the best effect without causing unwanted side effects. Take care not to use too much and avoid daily use, depending on the location of each person will have the appropriate dosage.
Not only pregnant women should use reishi mushroom, but this herb is especially good for postpartum women. Why so? Reishi mushrooms have a very good recovery effect, so when using them, postpartum women will recover better. At the same time, they also provide the necessary substances for the mother's body and help the baby absorb nutrients from breast milk better.
Lingzhi juice is good for pregnant and postpartum women
Reishi mushroom is not only used but also good for pregnant and postpartum women in terms of health but also beauty. Pregnant and postpartum women use Ganoderma lucidum helps to brighten skin, prevent dark spots appear, reduce aging and anti obesity, postpartum weight loss effectively. Therefore, many pregnant and postpartum women choose Lingzhi to nourish and beautify.
Also you can refer to the article about top 4 himalaya pink salt benefits for women after childbirth.
Instructions to cook Lingzhi juice for pregnant women
For sliced Lingzhi mushrooms
Using sliced red Lucid Ganoderma and cooking water is still a popular, simple and widely used method. First, prepare about 5-10g of sliced red Lucid Ganoderma and then prepare it through just a few steps below:
Cooking Ganoderma sliced water is also quite simple
+ Put Lingzhi in a pot and boil about 1.5 liters of clean water.
+ Boil water on low heat for about 20 minutes.
+ Finally, pour the water out of the jar and can add more water to the Ling Ling water 2.3. Then pour the water mixed with 2,3 th water and put in a jar, store in refrigerator cooler.
+ Finally, use Ganoderma juice to drink gradually.
+ After boiling Lingzhi water, you can use their residue to dry and then boil the bath water, which is also very good for skin and hair.
+ Ganoderma juice should be used about 240cc / day and divided into 3 times. However, it should only be taken every other day, not consecutive days.
For reishi mushroom pulverizer
This method does not take too much time and is suitable for busy people. The way to do it is to simply use about 5-10g of Lingzhi powder mixed with boiling water and cover for 5 minutes. Then drink both water and pulp is best. The reishi portion can make you feel a bit uncomfortable but they are good for health so try to drink it all.
Use Lingzhi mushroom powder to make drinking water quickly
For the best for pregnant women, it is very important to choose quality Ganoderma before using. On the market today, there are many fake, poor-quality Lingzhi products that do not meet the standards of medicinal ingredients as well as having no value and effects for health. So choosing a reputable brand with quality products is an issue that many people are interested in and need to pay attention to.
Whereby, Ganoderma mushrooms Being a prestigious brand received high praise from consumers. Linh Chi Nong Lam Nguyen Nguyen Member of Technology Business Incubation Center, University of Agriculture and Forestry of Ho Chi Minh City, provides high-quality and premium products, which are researched and produced according to modern scientific and technological processes. advanced. This is a brand that has won many noble titles such as: CCI 105 International Certification, certification of high quality Vietnamese goods, certification of food hygiene and safety, ... Linh Chi Nong Lam Mushroom is voted as a brand. Top reputation in Vietnam.